Jun 8, 2021
“The outer conditions of a person’s life will always be found to reflect their inner beliefs.” ~James Allen
Guest Introduction:
Welcome to Exploring the Seasons of Life, a podcast for women with a big heart on a spiritual journey. I’m your host Cindy MacMillan and I’m joined today by Stephanie Lora Bearce.
Each week, I interview coaches and spiritual explorers from all walks of life about beginnings, endings and the messy bits in-between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well.
This is the second interview in a self-care series called Life in Full Bloom: Living From the Inside Out where we talk about Journaling, Self-Awareness, Mindfulness, Forgiveness, Limiting beliefs, Creativity, Boundaries and Joy. We will use these topics as a springboard into a deeper self-care discussion.
I am super excited to dig deep with my guests and start building our self-care foundation brick by brick.
Hey friends, welcome back to another episode of Exploring the Seasons of Life podcast. I am delighted you are here and thanks for hanging out with me. I can’t wait to share today’s guest.
Stephanie Lora Bearce is The Anxiety & Empowerment Coach for entrepreneurs looking to make a big impact on the world. She left her “secure” Education career in 2018 for the adventure and freedom of entrepreneurship, and never looked back. Her mission is to help other entrepreneurs overcome anxiety and fear and step into their power to scale their business beyond their wildest dreams.
Here’s a glimpse of our conversation:
Stephanie, welcome to the podcast.
4:20 All of these double standards and ways that it's just really kept us as women from being able to feel free to embrace our fullest potential.
4:58 So your Inner Bad Bitch is that part of you that that's your inner truth, it's who you truly are connecting to that part of yourself that is unapologetic, free, excited about life, you know, pursues the relationships that feel good to her, she sets boundaries, which is so important.
7:14 I think that people when they think about personal growth and things, they imagine that it has to be this like giant realization, one after another and huge earth-shattering movements and things but like, really, the magic with growth and with transforming your life happens in the small moments and the baby steps that you take, just how do I move the needle forward? 1% for myself today, and that's how you build that foundation.
8:51 And becoming a curious observer is literally like bird watching your own life; quietly taking a step back. And just witnessing without that judgment and shame and self-pressure, that's all it is.
15:52 And, you know, the sexy side of self-care is those like pampering days, and all of that, but there's a not so sexy side of self-care, which is, you know, doing the dishes, and making sure that you're paying your bills, and all those things that we don't necessarily want to do, but help us live a more on purpose and in the moment life, because when we avoid that, like not so sexy side of things, it actually takes us out of the present.
You can find Stephanie Lora Bearce at:
Website Facebook Instagram
If you enjoyed this conversation with Stephanie Lora Bearce you might also enjoy these other episodes.
Spiritual Business Coach and the Founder of The Soul Clean Company, Jessie Chiang
Self-care and Showing up in our Lives with Gina Bell
Gut and Hormone Nutritionist, Sheradyn Dekker
Creativity and Asking the Question “What if?” with Heather Kraft
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