Aug 28, 2022

"Appreciating every moment doesn't mean pretending that something is good when it isn't. It's not about denial or delusion. It's about training yourself to see the good that actually exists alongside the challenges and to notice the ripple effect of this positive perspective." ~ Dr. Frank Lipman

Guest Introduction:

Aug 25, 2022

“Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.” ~ Yasmin Mogahed

Guest Introduction: 

Grit, Grace and Gratitude: Navigating Emotional Wellbeing with Essential Oils is a new podcast series. Join me on this journey and...

Aug 13, 2022

“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” ~ Paulo Coelho

Grit, Grace and Gratitude: Navigating Emotional Wellbeing with Essential Oils is a new podcast series. Join me on this journey and learn the...

Aug 6, 2022

“Fully grieve your losses and also, let yourself feel the full weight of your joys.” ~ Morgan Harper Nichols

Guest Introduction:

Welcome to another episode of Exploring the Seasons of Life, a podcast for women with a big heart on a spiritual journey. I’m your host Cindy MacMillan and I’m joined today by Jamie...